This energetic class combines dance and yoga. We explore various dance forms (including African, Latin, Funk) and yoga asanas. Pranayama (conscious breathing) is also an important component of this movement meditation. We cultivate our intentions and dance our prayers. Set to uplifting music, this class aims to leave you feeling more flexible, coordinated, confident, and euphoric.

 

LOCATION:

Here are the directions: Enter Seaview and take Mapuana all the way up, nearly to the top. Make a right on Wehelaunui, which dead ends into our first driveway. The Sanctuary is up the second driveway, behind the blue house. Parking is all along the grass in the front or across the street. Please do not park in front of the neighbor's houses. Mahalo!